SitStand Desk Operation is a matter of personal experimentation to find best proportion of standing and sitting for you.
Should I purchase a SitStand Desk and stand all day?
We know that prolonged sitting causes serious health issues, but standing can be tiring and uncomfortable after an hour.
A SitStand Desk allows you to frequently alternate between standing and sitting avoiding the problems of prolonged sitting or standing.
What is the best ratio between sitting and standing?
For every hour of sitting, stand for 15-20 mins.
Start at this and work sitting and standing for equal amounts of time, so sitting for 30 mins then standing for 30 mins.
What’s the ultimate workplace setup?
A SitStand Desk Operation is not complete without a Synchronised chair or perching stool.
Try some different positions, regularly!
Visit Townsville Office Furniture today to check out the Rapid Boost Height Adjustable Desk and Buro Mentor Synchro Chair. And talk to us about a Buro Dyna Stool.
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